My goal is to offer a safe and supportive space where you can discover your own power to manage your emotions, your relationships, and your future. Together, we will work to overcome barriers and tap into resources you need to live a healthy, balanced life.

I primarily use Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Technique, (EFT or Tapping), Matrix Reimprinting, Psychoeducation, Brief Solution Focused Therapy, Polovagal Theory and Heartmath.

Licensed Mental Health Counselor, BA in Elementary Education from the University of Northern Iowa, MA in Special Education from Point Loma Nazarene University in San Diego, California and an MS in Counseling/Psychology from Troy University. She is a certified School Guidance Counselor in Florida, Certified Accredited Practitioner in Emotional Freedom Technique and Certified Practitioner in Matrix Reimprinting.